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About Us

Gently Supporting You on Your Journey Back to Yourself and Toward the Light

At Ease Zone Therapy, we offer both in-person and online one-to-one therapy sessions, providing a safe and compassionate space where you can begin to heal, process emotional pain, and rediscover your inner strength. Every therapy journey is thoughtfully tailored to your unique experiences, current challenges, and personal needs. Rather than simply addressing surface emotions, we work together to uncover and heal the deeper roots of what is holding you back.

I'm exhausted,
but I can never truly relax.

I feel emotionally drained,
as if I'm trapped in darkness.

Anxiety and panic
keep my mind from slowing down.

I want someone to understand me,
but I don't know who to talk to.

Our Services

Therapy Can Help With

We offer one-to-one in-person and online video therapy sessions for individuals experiencing the following challenges.

Why Choose Us

More Than Symptom Relief — Helping You Heal at the Root

01

Hypnotherapy & ThetaHealing® Integrated Approach

Our integrated therapy approach helps you regulate emotions more effectively while uncovering and resolving the deeper causes behind your challenges.

02

Personalised for Every Individual

Every therapy session is tailored to your unique experiences, emotional state, and personal goals to provide the support that suits you best.

03

Healing from the Root Cause

We focus on helping you identify and heal the underlying causes of emotional distress rather than simply managing surface-level symptoms.

04

Professionally Certified Practitioner

Certified Hypnotherapist (IACT, USA), ThetaHealing® Advanced Practitioner (USA), and a member of the Malaysian Institute of Hypnosis Association (MIHA).

Why Choose Us Image

Self-Assessment

Free Depression & Anxiety Screening

Use the PHQ-9 and GAD-7 self-assessment tools to gain a better understanding of your emotional wellbeing over the past two weeks.

📊 Mental Health Screening (PHQ-9 Depression Assessment & GAD-7 Anxiety Assessment)

Please complete your contact details before starting so that we can provide you with an accurate assessment. Once completed, the system will present each question one at a time and generate your personalised assessment report.

Please complete your full name, phone number, and a valid email address before the assessment questions become available.

① PHQ-9 Depression Self-Assessment

Over the past two weeks, how often have you been bothered by the following problems?

PHQ-9 Assessment Progress 0 / 9
PHQ-9 Depression Assessment Results 0

② GAD-7 Generalised Anxiety Disorder Assessment

Based on your experiences over the past two weeks, please select the frequency that best applies.

GAD-7 Assessment Progress 0 / 7
GAD-7 Anxiety Assessment Results 0

Pricing

Our Therapy Plans

Begin with a trial session and discover the support that best fits your healing journey.

First Trial

60-Minute Trial Session

RM99

Perfect for first-time clients who would like to experience the healing process.

60-Minute Session

RM199

Ideal for emotional support, stress relief, and personal healing.

90-Minute Session

RM250

Recommended for deeper emotional exploration and transformative healing.

Package

Healing Packages

RM549+

3 × 60-Minute Sessions · RM549

3 × 90-Minute Sessions · RM699

Healing Sessions

You Don’t Have to Go Through This Alone

Often, the simple act of facing your emotions
is already a very courageous step forward.

HEALING SESSION

Therapy Session Booking Form

Sometimes, you don't need to feel better straight away — you simply need someone willing to walk alongside you, one step at a time.

📋 Informed Consent & Confidentiality Agreement for Therapy Services

Appointment & Cancellation Policy

1. Once your information has been received and reviewed, we will contact you within one working day to confirm your appointment.

2. If you need to reschedule or cancel your appointment, please notify us at least 24 hours in advance. Cancellations made with less than 24 hours' notice will incur a 50% cancellation fee.


Terms & Confidentiality Agreement

1. This service provides non-medication psychological therapy and does not replace diagnosis, prescriptions, or hospitalisation recommendations from a psychiatrist.

2. Clients are required to provide accurate information regarding their health condition, any medications they are taking, and any previous counselling or therapy they have received.

3. Clients agree not to engage in serious self-harm or harm to others during or outside the course of therapy.

4. Clients are expected to respect professional boundaries with their therapist (including not sending personal social media friend requests).

5. Subject to legal and ethical requirements, all discussions, assessment records, and personal information shared between you and your therapist will remain strictly confidential and will not be disclosed to any third party.

6. Confidential information includes session discussions, written notes, assessment results, and all electronic or paper records.

7. Exceptions to Confidentiality (where confidentiality must be broken):
a. There is a clear and immediate risk of suicide or serious self-harm.
b. There is a clear and immediate risk of serious harm to another person.
c. A child or person lacking mental capacity is experiencing abuse or sexual assault.
d. Disclosure is required by a lawful court order or other legal authority.
e. Information is shared with family members only with your prior consent and authorisation.
f. Case discussions or teaching purposes where all identifying information has been removed.

8. By proceeding, you acknowledge that you will not seek compensation, refunds, legal action, or arbitration against the therapist or their organisation solely because you are dissatisfied with the outcome of therapy, feel it has not been helpful, believe progress has been slower than expected, or consider the results to be less effective than anticipated.